Today was nice and easy. Just a swim tonight and it wasn't even all that long. Good thing too because I couldn't get anything going. This 1000 on Saturday is going to be rough.
400 Swim
500 25Drill/75 Swim
4x 200 Swim 3:00 (2:20's)
100 Fast 1:30 (1:02's-1:03's)
6x100 descend 1:40
8x50 Fast Stroke
200 easy
I could barely get a 50 breaststroke at :34 in there where I should be coming in :32's. I just have to keep telling myself my swimming is going to suffer with all the triathlon training. Just the way it's going to be and I'm going to have to accept it. It'll just take some time. Tomorrow I will most likely rest or just take a short spin on the trainer to have plenty of energy for the 1000. I was hoping to run before the race but with the forecast it looks like there might be too much snow on the ground to run. I'll probably try and get in a good swim workout first if I can and then swim out the 1000. We'll see how it goes.
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Good luck on the 1000-now THAT'S triathlon training!
I predict sub 11, and I predict that that is good enough!
Matt
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